Black Cohosh Supplements: Promotes overall menopausal health. An herbaceous perennial found in fogyás perimenopause woodlands of eastern North America, cohosh Actaea racemosa is a traditional herb also known as black cohosh, black snakeroot, and fairy candle. Fogyás perimenopause may only reach a height of 24 inches, but it sports broad leaves that can be up to 3 feet fogyás perimenopause, as well as white clusters of petal-less flowers called stamens, and small fruits.
While the plant may seem unassuming aboveground, the roots and rhizomes below have held significant importance in traditional herbal wellness practices for centuries.
The fogyás perimenopause and rhizomes of black cohosh have long been a staple in folk Native American wellness practices.
They used it for a number of wellness benefits, so much so that the Europeans adopted the use of the herb upon their arrival to the New World. Black cohosh made a significant impact in this regard, and was included in the U.
Each easy-to-swallow quick release capsule contains the equivalent of mg of black cohosh per serving fogyás perimenopause once 1 daily with food for optimal results. Directions for Use Always consult with your trusted healthcare provider prior to adding any supplement to your regimen.
There is no set recommended daily allowance for black cohosh supplements.
Refer to individual label directions for more information.